Is John Frieda Sheer Blonde Highlight Activating Enhancing Shampoo Vegan?
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Ingredients
Water, Sodium Laureth Sulfate, Sodium Lauryl Sulfate, Glycol Distearate, Dimethicone, Cetyl Alcohol, Betaine, Cocamide MEA, Glyceryl, Oleate, Cocamidopropyl Betaine, Fragrance, Polyquaternium-10, Benzyl, Alcohol Disodium EDTA, Laureth-23, Malic Acid, Laureth-4, Sodium Chloride, Glycine, Helianthus Annuus (Sunflower) Seed Oil, Persea Gratissima (Avocado) Oil, Simmondsia Chinensis (Jojoba) Seed Oil, Stearoxypropyl Dimethylamine, Propylene Glycol, C14-28 Isoalkyl Acid, Lecithin, Pentylene Glycol, C14-28 Alkyl Acid, PPG-9, Stearyl Alcohol, Sodium Hydroxide, Tocopherol, Alcohol, Camellia Sinensis Leaf Extract, Ascorbyl Palmitate, Methylchloroisothiazolinone, Methylisothiazolinone, Caramel.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.