Is John Frieda Sheer Blonde Highlight Activating Enhancing Shampoo Vegetarian?
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Ingredients
Water, Sodium Laureth Sulfate, Sodium Lauryl Sulfate, Glycol Distearate, Dimethicone, Cetyl Alcohol, Betaine, Cocamide MEA, Glyceryl, Oleate, Cocamidopropyl Betaine, Fragrance, Polyquaternium-10, Benzyl, Alcohol Disodium EDTA, Laureth-23, Malic Acid, Laureth-4, Sodium Chloride, Glycine, Helianthus Annuus (Sunflower) Seed Oil, Persea Gratissima (Avocado) Oil, Simmondsia Chinensis (Jojoba) Seed Oil, Stearoxypropyl Dimethylamine, Propylene Glycol, C14-28 Isoalkyl Acid, Lecithin, Pentylene Glycol, C14-28 Alkyl Acid, PPG-9, Stearyl Alcohol, Sodium Hydroxide, Tocopherol, Alcohol, Camellia Sinensis Leaf Extract, Ascorbyl Palmitate, Methylchloroisothiazolinone, Methylisothiazolinone, Caramel.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.