Is John Frieda Shimmering Silver Shampoo Gluten Free?

Ingredients

Aqua, Sodium Laureth Sulfate, Erythritol, Cocamidopropyl Betaine, Coco-Glucoside, Glycerin, Parfum, Cocamide MEA, Lauric Acid, Polyquaternium-10, Benzyl Alcohol, Silicone Quaternium-18, Malic Acid, Disodium EDTA, PPG-9, Trideceth-6, Benzophenone-4, Ethylhexyl Methoxycinnamate, Trideceth-12, Glycine, Sodium Chloride, PEG-40 Hydrogenated Castor Oil, BHT, Morinda Citrifolia Fruit Extract, Sodium Benzoate, Salicylic Acid, Phenoxyethanol, Hexyl Cinnamal, Limonene, CI 16035, CI 42090, CI 60730

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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