Is John Masters Organics Conditioner for Damaged Hair with Honey & Hibiscus Low FODMAP?


Ingredients
Aloe Barbadensis Leaf Juice (Aloe)*, Helianthus Annuus (Sunflower) Seed Oil*, Coconut Alkanes, Behentrimonium Methosulfate, Coco- Caprylate/Caprate, Butyrospermum Parkii (Shea) Butter*, Cetearyl Alcohol, Cetyl Alcohol, Stearyl Alcohol, Behentrimonium Chloride, Gluconolactone, Panthenol (Vitamin B5), Sodium Benzoate, Cananga Odorata Flower Oil (Ylang Ylang)*, Rosmarinus Officinalis (Rosemary) Leaf Oil*, Cedrus Atlantica Bark Oil (Cedarwood)*, Calcium Gluconate, Citrus Aurantium Dulcis (Orange) Peel Oil*, Honey*, Hibiscus Sabdariffa Flower Extract (Hibiscus)*, Limonene�, Benzyl Benzoate�, Benzyl Salicylate�, Farnesol�, Geraniol�, Linalool�, Benzyl Alcohol �, Isoeugenol �, Eugenol�, Citral��*Organic ingredient�A natural component of essential oils
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


