Is John Morrell Diced Ham Specialty Cuts 8 Oz Peg GERD Friendly?
Description
Bite-sized cubes offer a savory, mildly smoky flavor with tender, slightly chewy texture that holds shape when cooked. Commonly stirred into omelets, salads, casseroles, soups, pizzas and pasta, they provide quick savory bites and texture. Customer reviews note convenience, consistent size, good flavor and occasional variability in firmness and saltiness.
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Why it's not GERD friendly
- diced ham
- cured with water
diced ham
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bite-sized cubes offer a savory, mildly smoky flavor with tender, slightly chewy texture that holds shape when cooked. Commonly stirred into omelets, salads, casseroles, soups, pizzas and pasta, they provide quick savory bites and texture. Customer reviews note convenience, consistent size, good flavor and occasional variability in firmness and saltiness.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Diced Ham, Cured With Water, Dextrose, Contains 2% or Less of Salt, Potassium Lactate, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium.May Contain Honey, Sugar
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Often paired with GERD Friendly
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Where to buy
John Morrell Diced Ham Specialty Cuts 8 Oz Peg is available at 6 retailers
About this product
Meat · Piece