Is John Morrell Diced Ham Specialty Cuts 8 Oz Peg Low FODMAP?
Description
Bite-sized cubes offer a savory, mildly smoky flavor with tender, slightly chewy texture that holds shape when cooked. Commonly stirred into omelets, salads, casseroles, soups, pizzas and pasta, they provide quick savory bites and texture. Customer reviews note convenience, consistent size, good flavor and occasional variability in firmness and saltiness.
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Description
Bite-sized cubes offer a savory, mildly smoky flavor with tender, slightly chewy texture that holds shape when cooked. Commonly stirred into omelets, salads, casseroles, soups, pizzas and pasta, they provide quick savory bites and texture. Customer reviews note convenience, consistent size, good flavor and occasional variability in firmness and saltiness.
Ingredients
Diced Ham, Cured With Water, Dextrose, Contains 2% or Less of Salt, Potassium Lactate, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium.May Contain Honey, Sugar
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.