Is Smithfield® Anytime Favorites Diced Ham Low FODMAP?
Description
This pre-cooked, diced item delivers a mildly savory, slightly smoky flavor and a tender, firm texture. Buyers cite convenient, ready-to-use pieces that heat quickly and retain shape in casseroles, omelets, salads, and sandwiches. Reviews note consistent quality and versatility, with occasional comments about saltiness and packaging and small cube size.
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Description
This pre-cooked, diced item delivers a mildly savory, slightly smoky flavor and a tender, firm texture. Buyers cite convenient, ready-to-use pieces that heat quickly and retain shape in casseroles, omelets, salads, and sandwiches. Reviews note consistent quality and versatility, with occasional comments about saltiness and packaging and small cube size.
Ingredients
Water, Dextrose, Salt, Contains 2% Or Less Of Modified Food Starch, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Cured With: Water, Sodium Nitrite
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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