Is John Soules Foods Chicken Breast Fajitas with Rib Meat Low FODMAP?
Description
John Soules Foods offers a delicious option with their chicken breast fajitas with rib meat. These fajitas are made using fresh and tender chicken breast strips that have been marinated and grilled to perfection. The strips are then frozen and conveniently packaged in two resealable bags, ensuring their freshness and easy storage. With minimal processing, these fajitas retain their natural flavors and textures. While there is no specific information available about what people say about this product, the fact that the strips stay fresh in the freezer indicates that customers appreciate the convenience and quality of John Soules Foods chicken breast fajitas with rib meat.
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Why it's not low FODMAP
- onion powder
- garlic powder
- chicken broth
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Keep checking with Spoonful
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Description
John Soules Foods offers a delicious option with their chicken breast fajitas with rib meat. These fajitas are made using fresh and tender chicken breast strips that have been marinated and grilled to perfection. The strips are then frozen and conveniently packaged in two resealable bags, ensuring their freshness and easy storage. With minimal processing, these fajitas retain their natural flavors and textures. While there is no specific information available about what people say about this product, the fact that the strips stay fresh in the freezer indicates that customers appreciate the convenience and quality of John Soules Foods chicken breast fajitas with rib meat.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Boneless, skinless chicken breast with rib meat, water, seasoning (tapioca starch, garlic powder, onion powder, spices, vinegar, sea salt, yeast extract, dextrose, chicken broth, potato starch, citrus extract, mustard).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
John Soules Foods Chicken Breast Fajitas with Rib Meat is available at 5 retailers
About this product
Poultry · Frozen, Piece