Is John West Chunky Tuna Tempter In Springwater 95g Gluten Free?
Description
Firm, chunky flakes with a mild, briny flavor and moist texture make this canned tuna suitable for sandwiches, salads, pasta dishes and quick snacks. Reviewers commonly note consistent chunk size, good value and convenience, and ease of mixing into recipes; some mention occasional dryness or variability between tins across batches.
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Description
Firm, chunky flakes with a mild, briny flavor and moist texture make this canned tuna suitable for sandwiches, salads, pasta dishes and quick snacks. Reviewers commonly note consistent chunk size, good value and convenience, and ease of mixing into recipes; some mention occasional dryness or variability between tins across batches.
Ingredients
Purse seine caught skipjack tuna (Katsuwonus pelamis) (65%), springwater, salt.Contains fish.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.