This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Is John West Light Lunch Mediterranean Style Tuna Salad 220G Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.
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Description

Bright Mediterranean-style flavor with a savory profile; tuna is generally flaky with a moist, chunky texture. Commonly used as a sandwich or salad topper, on crackers, or for quick lunches and picnics. Reviewers cite convenient packaging and good flavor, though some note variable chunkiness and occasional excess moisture across reviews.

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Ingredients

Pasta (Water, Durum Wheat Semolina, Egg White Powder) (27), Skipjack Tuna ( Fish ) (18), Tomatoes (12), Onions (10), Red Peppers (10), Yellow and Green Peppers (8), Concentrated Tomato Paste (3), Green Olives (2), Sunflower Oil, Spirit Vinegar, Sugar, Basil, Salt, Modified Corn Starch, Thickener: Guar Gum, Spice Extract, Oregano, White pepper

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

John West Light Lunch Mediterranean Style Tuna Salad 220G is available at 4 retailers

TescoAsdaMorrisonsBritish Corner Shop

About this product

Pasta · Pouch

Flavor
SavoryUmamiAcidic
Texture
ChunkyOily
Commonly used for
LunchMeal PrepSandwichSalad
Alpha-Gal Friendly? John West Light Lunch Mediterranean Style Tuna Salad 220G | Spoonful