Is John West Light Lunch Mediterranean Style Tuna Salad 220G Alpha-Gal?
Description
Bright Mediterranean-style flavor with a savory profile; tuna is generally flaky with a moist, chunky texture. Commonly used as a sandwich or salad topper, on crackers, or for quick lunches and picnics. Reviewers cite convenient packaging and good flavor, though some note variable chunkiness and occasional excess moisture across reviews.
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Description
Bright Mediterranean-style flavor with a savory profile; tuna is generally flaky with a moist, chunky texture. Commonly used as a sandwich or salad topper, on crackers, or for quick lunches and picnics. Reviewers cite convenient packaging and good flavor, though some note variable chunkiness and occasional excess moisture across reviews.
Ingredients
Pasta (28%) (Water, Durum Wheat Semolina, Egg White Powder), Skipjack Tuna (18%), Tomatoes (11%), Red Peppers (10%), Onions, Yellow Peppers (5%), Green Peppers (3%), Green Olives (2%), Concentrated Tomato Purée (2.3%), Spirit Vinegar, Virgin Olive Oil, Sugar, Salt, Herbs (0.2%), Natural Flavouring, Spices Extract, Spice, Thickener: Guar Gum .
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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