Is John West Light Lunch Mediterranean Style Tuna Salad 220G Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat.

Why it's not wheat free

  • durum wheat semolina

durum wheat semolina

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Bright Mediterranean-style flavor with a savory profile; tuna is generally flaky with a moist, chunky texture. Commonly used as a sandwich or salad topper, on crackers, or for quick lunches and picnics. Reviewers cite convenient packaging and good flavor, though some note variable chunkiness and occasional excess moisture across reviews.

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Ingredients

Pasta (Water, Durum Wheat Semolina, Egg White Powder) (27), Skipjack Tuna ( Fish ) (18), Tomatoes (12), Onions (10), Red Peppers (10), Yellow and Green Peppers (8), Concentrated Tomato Paste (3), Green Olives (2), Sunflower Oil, Spirit Vinegar, Sugar, Basil, Salt, Modified Corn Starch, Thickener: Guar Gum, Spice Extract, Oregano, White pepper

Check John West Light Lunch Mediterranean Style Tuna Salad 220G against your own diets in the app.

Where to buy

John West Light Lunch Mediterranean Style Tuna Salad 220G is available at 4 retailers

AsdaBritish Corner ShopMorrisonsTesco

About this product

Pasta · Pouch

Flavor
SavoryUmamiAcidic
Texture
ChunkyOily
Commonly used for
LunchMeal PrepSandwichSalad