Is John West Light Lunch Mexican Style Tuna Salad 220G Alpha-Gal?
Description
This Mexican-style tuna salad offers zesty, mildly spicy flavor with a creamy yet flaky texture, suited to quick meals. Commonly used as a sandwich filling, salad topper, or snack with crackers; customers note convenient portioning and inconsistent seasoning intensity across purchases. Some reviewers mention variable chunk size and excess moisture.
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Description
This Mexican-style tuna salad offers zesty, mildly spicy flavor with a creamy yet flaky texture, suited to quick meals. Commonly used as a sandwich filling, salad topper, or snack with crackers; customers note convenient portioning and inconsistent seasoning intensity across purchases. Some reviewers mention variable chunk size and excess moisture.
Ingredients
Red Kidney Beans (18%), Skipjack Tuna (18%), Red Peppers (15%), Sweetcorn (13%), White Beans (10%), Onions, Water, Rapeseed Oil, Concentrated Tomato Puree (3%), Sugar, Salt, Concentrated Lemon Juice, Spirit Vinegar, Modified Maize Starch, Vegetable Stock (Vegetable Extracts (Carrots, Onions, Leeks), Water, Salt, Spice), Thickener: Guar Gum, Spices, Natural Flavouring, Spices Extracts .
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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