Is John West Lunch Kit Tuna & Crackers Thousand Island Dressing Dairy Free?
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Why it's not dairy free
- milk solids
- yogurt
milk solids
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Purse Seine Caught Skipjack Tuna (Katsuwonus Pelamis), Water, Yogurt (Water,milk Solids,thickener ,Starter Cultures,oligofructose), Sunflower Oil, Onion, Sugar, Capsicum, Food Acid (Acetic), Gherkins, Tomato Paste, Thickeners (1442,Xanthan Gum), Salt, Mustard Powder, Black Pepper, Wheat Flour, Vegetable Oil, Raising Agents, Emulsifiers, Malt Extract Contains 57% Thousand Island Dressing And 12% Crackers, 1 From Barley Contains 57% Thousand Island Dressing And 12% Crackers, 1 From Barley
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 2 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.
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Where to buy
John West Lunch Kit Tuna & Crackers Thousand Island Dressing is available at 2 retailers
About this product
Snack · Pouch