Is John West Protein Tuna Bowl Brown Rice Lime Lemongrass & Chickpeas 170g Nightshade Free?
No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Ingredients
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (32%), brown rice (21%), vegetable oil, chick peas (10%), lemongrass (6%), shallot, red rice (4%), carrot, chilli (1%), lime juice (1%), salt.
Explore other diets
Often paired with Nightshade Free
Low FODMAPNo
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →GERD FriendlyNo
No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
Details →Similar Products
Where to buy
John West Protein Tuna Bowl Brown Rice Lime Lemongrass & Chickpeas 170g is available at 1 retailer
Woolworths
About this product
Seafood · Can
Flavor
SavorySpicyCitrus
Texture
Chunky
Commonly used for
SnackingMeal PrepSandwichLunch


