Is John West Protein+ Vitamin b12 Tuna Bowl Couscous Brown Rice Onion 170g Oat Free?
Yes! We believe this product is oat free as there are no oat ingredients listed on the label.


Ingredients
Purse seine caught skipjack *tuna* (Katsuwonus pelamis) (fish) (27%), *pearl cous cous* (wheat) (15%), brown rice (14%), tomato (12%), onion (8%), sunflower oil, oven dried tomato (6%), garlic, tomato paste, sugar, salt, black pepper, chilli (0.2%), herbs. *Contains fish, gluten, wheat*
Look up any ingredient →Where to buy
John West Protein+ Vitamin b12 Tuna Bowl Couscous Brown Rice Onion 170g is available at 1 retailer
Woolworths
About this product
Seafood · Pouch
Flavor
GarlickySavorySaltyUmami
Texture
ChunkySoft
Commonly used for
Meal PrepOn The GoLunchSnacking


