Is John West Skinless & Boneless Salmon In Springwater 95g Dairy Free?
Description
Canned skinless, boneless salmon has a mild, slightly briny flavor and a tender, flaky texture; consumers commonly use it in salads, sandwiches, pasta dishes, and spreads. Reviews often cite convenient portioning and consistent flakiness, while a minority note occasional dryness or faint tinny aftertaste in some batches among reviewers online.
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Description
Canned skinless, boneless salmon has a mild, slightly briny flavor and a tender, flaky texture; consumers commonly use it in salads, sandwiches, pasta dishes, and spreads. Reviews often cite convenient portioning and consistent flakiness, while a minority note occasional dryness or faint tinny aftertaste in some batches among reviewers online.
Ingredients
*Salmon* (60%), springwater, salt, natural colour (paprika oleoresins). *Contains fish.*
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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