Is John West Skinless & Boneless Salmon In Springwater 95g Vegetarian?
Description
Canned skinless, boneless salmon has a mild, slightly briny flavor and a tender, flaky texture; consumers commonly use it in salads, sandwiches, pasta dishes, and spreads. Reviews often cite convenient portioning and consistent flakiness, while a minority note occasional dryness or faint tinny aftertaste in some batches among reviewers online.
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Description
Canned skinless, boneless salmon has a mild, slightly briny flavor and a tender, flaky texture; consumers commonly use it in salads, sandwiches, pasta dishes, and spreads. Reviews often cite convenient portioning and consistent flakiness, while a minority note occasional dryness or faint tinny aftertaste in some batches among reviewers online.
Ingredients
*Salmon* (60%), springwater, salt, natural colour (paprika oleoresins). *Contains fish.*
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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