Is John West Tempters Salmon Lemon & Cracked Pepper 95g Dairy Free?
Description
Ready-to-eat product with zesty brightness and a coarse spicy finish, offering a tender, flaky texture. Commonly used straight from the pouch on crackers, in salads or sandwiches, and as a quick pasta or rice topping. Reviews cite convenient portioning and good flavor balance, with occasional comments about variable chunk size.
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Description
Ready-to-eat product with zesty brightness and a coarse spicy finish, offering a tender, flaky texture. Commonly used straight from the pouch on crackers, in salads or sandwiches, and as a quick pasta or rice topping. Reviews cite convenient portioning and good flavor balance, with occasional comments about variable chunk size.
Ingredients
Salmon (61%), Water, Sunflower Oil, Lemon Juice (4%), Salt, Lime, Food Acid (citric), Spices, Natural Colour (paprika Oleoresins). Contains: Fish
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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