Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is John West Tempters Salmon Lemon & Cracked Pepper 95g Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Description

Ready-to-eat product with zesty brightness and a coarse spicy finish, offering a tender, flaky texture. Commonly used straight from the pouch on crackers, in salads or sandwiches, and as a quick pasta or rice topping. Reviews cite convenient portioning and good flavor balance, with occasional comments about variable chunk size.

Ingredients

Salmon (61%), Water, Sunflower Oil, Lemon Juice (4%), Salt, Lime, Food Acid (citric), Spices, Natural Colour (paprika Oleoresins). Contains: Fish

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? John West Tempters Salmon Lemon & Cracked Pepper 95g | Spoonful