Yes! The manufacturer claims that this product is gluten free.

Is John West Tempters Tuna Chilli Gluten Free?

Yes! The manufacturer claims that this product is gluten free.
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Ingredients

Purse Seine Caught Skipjack Tuna (56%) (Katsuwonus Pelamis), Water, Sunflower Oil, Chilli (2.5%), Salt, Garlic

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

John West Tempters Tuna Chilli is available at 2 retailers

WoolworthsCountdown

About this product

Seafood · Can

Flavor
SpicySavory
Texture
Chunky
Commonly used for
SandwichSnackingMeal PrepSalad
Gluten Free? John West Tempters Tuna Chilli | Spoonful