Is John West Tempters Tuna Oven Dried Tomato Basil 95g Gluten Free?
Description
Firm, flaky tuna with savory, tangy and herbaceous notes, offering occasional concentrated vegetable pieces and a slightly drier exterior. Commonly used straight from the pouch on salads, sandwiches, crackers or stirred into pasta; reviewers note bold seasoning, convenient packaging and occasionally mixed opinions on moisture, piece size and texture variation.
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Description
Firm, flaky tuna with savory, tangy and herbaceous notes, offering occasional concentrated vegetable pieces and a slightly drier exterior. Commonly used straight from the pouch on salads, sandwiches, crackers or stirred into pasta; reviewers note bold seasoning, convenient packaging and occasionally mixed opinions on moisture, piece size and texture variation.
Ingredients
Purse Seine Caught Skipjack Tuna (katsuwonus Pelamis) (50%), Water, Sunflower Oil, Tomato Paste (3.5%), Sugar, Vinegar, Oven-dried Tomato (1%), Salt, Basil, Black Pepper, Garlic Powder, Natural Flavour. Contains Fish.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.