Is John West Tuna With Oven Dried Tomato & Basil 95g Vegan?
Description
Firm, flaky tuna with savory, tangy and herbaceous notes, offering occasional concentrated vegetable pieces and a slightly drier exterior. Commonly used straight from the pouch on salads, sandwiches, crackers or stirred into pasta; reviewers note bold seasoning, convenient packaging and occasionally mixed opinions on moisture, piece size and texture variation.
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Why it's not vegan
- fish
- msc certified purse seine caught skipjack tuna
- natural flavour
fish
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Description
Firm, flaky tuna with savory, tangy and herbaceous notes, offering occasional concentrated vegetable pieces and a slightly drier exterior. Commonly used straight from the pouch on salads, sandwiches, crackers or stirred into pasta; reviewers note bold seasoning, convenient packaging and occasionally mixed opinions on moisture, piece size and texture variation.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (50%), water, vegetable oil, tomato paste (3.5%), sugar, vinegar, oven-dried tomato (1%), salt, basil (0.3%), black pepper, garlic powder, natural flavour.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
John West Tuna With Oven Dried Tomato & Basil 95g is available at 2 retailers
About this product
Seafood · Can