Is John West Tempters Tuna Zesty Vinaigrette Gluten Free?

Description
Zesty vinaigrette tuna offers a bright, tangy flavor with moist, flaky texture; customers commonly use it straight from the can, mixed into salads, sandwiches, pasta, or as a snack on crackers. Reviews often mention reliable convenience, consistent taste, and satisfying portion size, with occasional notes about packaging ease. pleasant aroma.

Description
Zesty vinaigrette tuna offers a bright, tangy flavor with moist, flaky texture; customers commonly use it straight from the can, mixed into salads, sandwiches, pasta, or as a snack on crackers. Reviews often mention reliable convenience, consistent taste, and satisfying portion size, with occasional notes about packaging ease. pleasant aroma.
Ingredients
Purse Seine Caught Skipjack Tuna (katsuwonus Pelamis) (56%), Water, Sunflower Oil, Vinegar, Lemon Juice, Mustard Powder, Sugar, Spices (contains Chilli, Celery), Parsley, Food Acid (citric), Salt. Contains Fish. May Contain Wheat.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


