Is John West Tuna Bites BBQ Sweetcorn Rice Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wholegrain Rice (34%), Tuna Balls (18%) (Skipjack Tuna (Fish) (58%), Water, Rapeseed Oil, Textured Wheat Protein, Breadcrumbs (Wheat Flour, Salt), Onions, Egg White Powder, Wheat Fibre, Salt, Pepper), Sweetcorn (18%), Water, Tomato Paste, Onions, Rapeseed Oil, Sugar, Spirit Vinegar, Salt, Smoked Chilli Powder (0.3%), Smoked Salt, Garlic, Thickeners: Xanthan and Guar Gums, Spices, Spice Extracts
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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Where to buy
John West Tuna Bites BBQ Sweetcorn Rice is available at 1 retailer
About this product
Seafood · Can