Is John West Tuna Bites BBQ Sweetcorn Rice Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wholegrain Rice (34%), Tuna Balls (18%) (Skipjack Tuna (Fish) (58%), Water, Rapeseed Oil, Textured Wheat Protein, Breadcrumbs (Wheat Flour, Salt), Onions, Egg White Powder, Wheat Fibre, Salt, Pepper), Sweetcorn (18%), Water, Tomato Paste, Onions, Rapeseed Oil, Sugar, Spirit Vinegar, Salt, Smoked Chilli Powder (0.3%), Smoked Salt, Garlic, Thickeners: Xanthan and Guar Gums, Spices, Spice Extracts
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
John West Tuna Bites BBQ Sweetcorn Rice is available at 1 retailer
About this product
Seafood · Can