Is John West Tuna Bowl Chilli & Garlic Tomato Sauce & Pasta Vegan?

Ingredients

Pasta (52%) (Water, Wheat Flour, Egg White Powder, Rapeseed Oil), Tuna Balls (17%) (Skipjack Tuna (Fish) (58%), Water, Rapeseed Oil, Textured Wheat Protein, Onion, Breadcrumbs (Wheat Flour, Salt), Egg White Powder, Wheat Fibre, Salt Pepper), Tomato (8%), Tomato Paste, Rapeseed Oil, Onion, Chilli (1.2%), Garlic (0.7%), Salt, Dried Onion, Spirit Vinegar, Thickeners: Xanthan Gum, Guar Gum, Basil, Spice Extracts, Pepper, Oregano For allergens see ingredients in bold.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products