Is John West Tuna Protein Wholegrains With Brown & Red Rice 220g Nightshade Free?
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Why it's not nightshade free
- water chilli
water chilli
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Brown Rice, Purse Seine Caught Longtail Tuna (Thunnus Tonggol), Chick Peas, Sunflower Oil Shallot Lemongrass, Carrot Red Rice, Water Chilli, Lime Juice, Salt, Contains Fish, May Contain Wheat, View More
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
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Where to buy
John West Tuna Protein Wholegrains With Brown & Red Rice 220g is available at 2 retailers
About this product
Seafood · Pouch