John West Tuna Protein Wholegrains With Brown & Red Rice 220g

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Diet Compatibility

Alpha-Gal Friendly
Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.
Dairy Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
GERD Friendly
No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
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Gluten Free
No. This product is not gluten free as it lists 1 ingredient that contains gluten.
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Low FODMAP
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Nightshade Free
No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.
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Oat Free
Yes! We believe this product is oat free as there are no oat ingredients listed on the label.
Soy Free
Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.
Vegan
No. This product is not vegan as it lists 2 ingredients that derive from animals.
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Vegetarian
No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish.
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Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
Lactose Free
Lupin Free
Milk Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Tree Nut Free
Wheat Free

Ingredients

Brown Rice, Purse Seine Caught Longtail Tuna (Thunnus Tonggol), Chick Peas, Sunflower Oil Shallot Lemongrass, Carrot Red Rice, Water Chilli, Lime Juice, Salt, Contains Fish, May Contain Wheat, View More

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John West Tuna Protein Wholegrains With Brown & Red Rice 220g Ingredients | Spoonful