Is John West Tuna Protein Wholegrains With Brown & Red Rice 220g Dairy Free?

Ingredients

Brown Rice, Purse Seine Caught Longtail Tuna (Thunnus Tonggol), Chick Peas, Sunflower Oil Shallot Lemongrass, Carrot Red Rice, Water Chilli, Lime Juice, Salt, Contains Fish, May Contain Wheat, View More

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Scan to open John West Tuna Protein Wholegrains With Brown & Red Rice 220g in Spoonful

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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John West Tuna Protein Wholegrains With Brown & Red Rice 220g is available at 2 retailers

About this product

Seafood · Pouch