Is John West Tuna With Oven Dried Tomato & Basil 95g GERD Friendly?
Description
Firm, flaky tuna with savory, tangy and herbaceous notes, offering occasional concentrated vegetable pieces and a slightly drier exterior. Commonly used straight from the pouch on salads, sandwiches, crackers or stirred into pasta; reviewers note bold seasoning, convenient packaging and occasionally mixed opinions on moisture, piece size and texture variation.
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Why it's a maybe for GERD friendly
- garlic powder
- black pepper
- vinegar
- oven-dried tomato
- +1 more
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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Description
Firm, flaky tuna with savory, tangy and herbaceous notes, offering occasional concentrated vegetable pieces and a slightly drier exterior. Commonly used straight from the pouch on salads, sandwiches, crackers or stirred into pasta; reviewers note bold seasoning, convenient packaging and occasionally mixed opinions on moisture, piece size and texture variation.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (50%), water, vegetable oil, tomato paste (3.5%), sugar, vinegar, oven-dried tomato (1%), salt, basil (0.3%), black pepper, garlic powder, natural flavour.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
John West Tuna With Oven Dried Tomato & Basil 95g is available at 2 retailers
About this product
Seafood · Can