Is John West Wood Smoked Irish Peppered Mackerel Fillets in Sunflower Oil Vegetarian?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not vegetarian
- fish
- wood smoked mackerel fillets
fish
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wood Smoked Mackerel Fillets (Fish) (78%), Sunflower Oil, Black Pepper (1,8%), Salt
Check John West Wood Smoked Irish Peppered Mackerel Fillets in Sunflower Oil against your own diets in the app.
Take it with you
Scan to open John West Wood Smoked Irish Peppered Mackerel Fillets in Sunflower Oil in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
Similar Products
Where to buy
John West Wood Smoked Irish Peppered Mackerel Fillets in Sunflower Oil is available at 2 retailers
About this product
Seafood · Piece