Is John West Yellowfin Tuna Italian Style Oil | 90g Vegetarian?

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish.

Why it's not vegetarian

  • fish
  • purse seine caught yellowfin tuna

fish

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

purse seine caught yellowfin tuna

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus vegetarian products to buy instead.

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Ingredients

Purse seine caught yellowfin tuna (Thunnus albacares) (*fish*) (74%), Italian style oil (25%) (sunflower oil, extra virgin olive oil), salt.

Check John West Yellowfin Tuna Italian Style Oil | 90g against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

John West Yellowfin Tuna Italian Style Oil | 90g is available at 1 retailer

Woolworths

About this product

Seafood · Can

Flavor
SavorySalty
Texture
ChunkyOily
Commonly used for
SandwichSaladMeal Prep
Vegetarian? John West Yellowfin Tuna Italian Style Oil | 90g | Spoonful