Is John West Yellowfin Tuna Italian Style Oil | 90g Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals.

Why it's not vegan

  • fish
  • purse seine caught yellowfin tuna

fish

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

purse seine caught yellowfin tuna

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus vegan products to buy instead.

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Ingredients

Purse seine caught yellowfin tuna (Thunnus albacares) (*fish*) (74%), Italian style oil (25%) (sunflower oil, extra virgin olive oil), salt.

Check John West Yellowfin Tuna Italian Style Oil | 90g against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

John West Yellowfin Tuna Italian Style Oil | 90g is available at 1 retailer

Woolworths

About this product

Seafood · Can

Flavor
SavorySalty
Texture
ChunkyOily
Commonly used for
SandwichSaladMeal Prep
Vegan? John West Yellowfin Tuna Italian Style Oil | 90g | Spoonful