Is John WM. Macy's Cheese Sticks Melting Parmesan Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • milk
  • butter
  • parmesan cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Flour, Parmesan Cheese (Milk, Salt, Bacterial Culture, Microbial Enzymes), Butter, Yeast, Sugar, Salt, Rosemary Extract, Contains Wheat, Milk, May Contain Sesame Seeds, Mustard

Check John WM. Macy's Cheese Sticks Melting Parmesan against your own diets in the app.

Where to buy

John WM. Macy's Cheese Sticks Melting Parmesan is available at 4 retailers

LoblawsZehrsIndependent City MarketGrocery Gateway

About this product

Snack · Stick

Flavor
SavorySaltyUmami
Texture
CrunchyChewy
Commonly used for
SnackingSide Dish