Is Johnny Fleemans Dressing, Salad, Louisiana Ranch Vegan?


Ingredients
Soybean Oil, Water, Corn Syrup, Distilled Vinegar, Maltodextrin, Egg Yolks, Whey Protein Concentrate, Salt, Modified Food Starch, Monosodium Glutamate, Dehydrated Onion And Garlic, Spice, Lactic Acid, Hot Peppers, Potassium Sorbate And Sodium Benzoate, Propylene Glycol Alginate, Artificial Flavor, Natural Sour Cream Flavor, Xanthan Gum, Polysorbate 80, Calcium Disodium Edta (To Protect Flavor)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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