Is Johnny Fleemans Dressing, Salad, Louisiana Ranch Vegetarian?

Ingredients

Soybean Oil, Water, Corn Syrup, Distilled Vinegar, Maltodextrin, Egg Yolks, Whey Protein Concentrate, Salt, Modified Food Starch, Monosodium Glutamate, Dehydrated Onion And Garlic, Spice, Lactic Acid, Hot Peppers, Potassium Sorbate And Sodium Benzoate, Propylene Glycol Alginate, Artificial Flavor, Natural Sour Cream Flavor, Xanthan Gum, Polysorbate 80, Calcium Disodium Edta (To Protect Flavor)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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