Is Johnny Harris Bar-B-Cue Sauce, Spicy Honey Vegan?

Ingredients

Corn Syrup, Peppers, Tomato Paste (Tomato, Salt, Spices, Natural Flavors), Prepared Mustard (Distilled Vinegar, Water, Mustard Seed, Temeric), Worcestershire Sauce (Distilled Vinegar, Water, Molasses, Corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor, Sulfating Agents), Grill Oil (Soybean Oil, Natural & Artificial Butter Flavorings, Beta Carotene, Dimethylpolysiloxane), Vinegar, Salt, Pepper, Spices, Modified Food Starch, Lemon Concentrate, Pure Honey.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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