Is Johnnys Salmon Finishing Sauce - 12 Fl. Oz. GERD Friendly?
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Why it's not GERD friendly
- citric acid
- white wine vinegar
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Canola Oil, Water, Sugar, Eggs, Salt, Garlic, White Wine Vinegar, Dill Weed, Cultured Whey Product, Spice, Lactic Acid, Onion, Buttermilk, Citric Acid, Propylene Glycol Alginate, Potassium Sorbate, Sodium Benzoate, Sodium Alginate, Xanthan Gum, Parsley Flakes, Calcium Disodium Edta, Natural And Artificial Flavors
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Johnnys Salmon Finishing Sauce - 12 Fl. Oz. is available at 2 retailers
About this product
Sauce · Bottle