Is John's Pasta Veal Tortellini Vegan?


Ingredients
Enriched Extra Fancy Durum Flour (Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin), Water, Eggs, Flour Enrichment (Wheat Starch, Ferric Orthophosphate, Niacinamide Talc, Tricalcium Phosphate), Meat Filling: Veal, Mortadella (Pork, Pork Fat, Water, Salt, Nonfat Dry Milk, Corn Syrup, Soybean Oil, Yeast, Salt, Butter, Wheat Glueten, Dough Conditioners), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Cellulose Added To Prevent Caking), Salt, Spices, Onion And Garlic, Allergens: Wheat Flour, Soy, Milk
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


