Is John's Pasta Veal Tortellini Dairy Free?


Ingredients
Enriched Extra Fancy Durum Flour (Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin), Water, Eggs, Flour Enrichment (Wheat Starch, Ferric Orthophosphate, Niacinamide Talc, Tricalcium Phosphate), Meat Filling: Veal, Mortadella (Pork, Pork Fat, Water, Salt, Nonfat Dry Milk, Corn Syrup, Soybean Oil, Yeast, Salt, Butter, Wheat Glueten, Dough Conditioners), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Cellulose Added To Prevent Caking), Salt, Spices, Onion And Garlic, Allergens: Wheat Flour, Soy, Milk
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


