Is Johnsonville Flame Grilled Teriyaki Chicken Breast Gluten Free?

Ingredients

CHICKEN BREAST, TERIYAKI SAUCE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], BROWN SUGAR, SUGAR, WATER, CORN STARCH, SALTED MIRIN [WATER, DEXTROSE, RICE, CORN SYRUP, SALT], GINGER, VINEGAR, SESAME SEEDS, GARLIC, DEHYDRATED ONION, SALT, GARLIC POWDER, MOLASSES, SPICES, XANTHAN GUM), WATER, SEASONING (DEHYDRATED GARLIC, SUGAR, DEHYDRATED ONION, SPICES, PAPRIKA, NATURAL FLAVOR [MALTODEXTRIN], DEHYDRATED RED BELL PEPPER, DEHYDRATED SHALLOTS, CHICKEN BROTH, PARSLEY, OLIVE OIL), CONTAINS 2% OR LESS OF SEA SALT, VINEGAR POWDER*, SEASONING (YEAST EXTRACT, NATURAL FLAVOR), NATURAL FLAVORS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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