Is Johnsonville Jalapeno & Cheddar Sausages 5 count, 19 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • lipolyzed cream
  • cream
  • enzyme modified cheese
  • cheese culture
  • cheddar cheese
  • pasteurized process cheddar cheese
  • pork
  • dehydrated jalapeno pepper
  • milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

lipolyzed cream
cream
enzyme modified cheese

+6 more in the app

Every flagged ingredient, explained

Notes and swaps for all 10 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Pork, Pasteurized Process Cheddar Cheese ((Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes, Annatto), Water, Cream, Enzyme Modified Cheese (Milk, Cheese Culture, Salt, Enzymes, Water, Lipolyzed Cream, Sodium Phosphate, Xanthan Gum), Sodium Phosphate, Salt, Sorbic Acid, Sodium Citrate, Apo-carotenal), Powdered Cellulose, Natamycin), Water, Corn Syrup And Less Than 2% Of The Following: Salt, Dehydrated Jalapeno Pepper, Dehydrated Green Bell Pepper, Dextrose, Spices, Oleoresin Capsicum, Natural Flavors, Bha, Propyl Gallate, Citric Acid

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Where to buy

Johnsonville Jalapeno & Cheddar Sausages 5 count, 19 oz is available at 3 retailers

WalmartHy-VeeIGA

About this product

Meat · Piece

Flavor
PepperySpicySavoryMeaty
Texture
DenseJuicyCreamy
Commonly used for
GrillingSandwichSnacking