Is Johnsonville Mild Italian Sausage Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • natural flavour
  • natural flavours

natural flavour

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Johnsonville 4:1 Sweet Italian Sausage is a flavorful sausage made with Italian herbs and spices. It features a natural casing that is 5.50 inches long, making it ideal for cooking. The sausage comes in convenient packages weighing 4 ounces each, with 40 packages included in a case. Customers appreciate the ready-to-cook nature of this sausage, which adds convenience to meal preparation. The natural casing enhances the cooking process and contributes to the overall taste and texture of the sausage.

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Ingredients

Pork, Water, Corn Syrup, Salt, Spices, Dextrose, Lemon Juice Powder (Corn Syrup And Lemon Juice Solids, Natural Flavours), Dehydrated Red Bell Peppere, Natural Flavour, Spice Extracts, Silicon Dioxide

Check Johnsonville Mild Italian Sausage against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Johnsonville Mild Italian Sausage is available at 1 retailer

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About this product

Meat · Piece

Flavor
SavoryGarlickyHerbaceous
Texture
JuicyTender
Commonly used for
GrillingSandwichMeal Prep