Is Johnsonville Sausage Jalapeno & Cheddar Cheese Smoked Sausage Fully Cooked 6 Links - 14 Oz Low FODMAP?
Description
Smoky links deliver a pronounced spicy-cheesy flavor with a firm browned exterior and tender, juicy interior; reviewers note consistent convenience and bold taste, while some cite uneven spice levels. Commonly grilled, pan-seared, sliced for sandwiches or breakfast plates, they are also used in casseroles and party appetizers and tailgates often.
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Why it's not low FODMAP
- dehydrated onion
- garlic powder
dehydrated onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Smoky links deliver a pronounced spicy-cheesy flavor with a firm browned exterior and tender, juicy interior; reviewers note consistent convenience and bold taste, while some cite uneven spice levels. Commonly grilled, pan-seared, sliced for sandwiches or breakfast plates, they are also used in casseroles and party appetizers and tailgates often.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pork, Water, Pasteurized Processed Cheddar Cheese ((Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Salt, Sorbic Acid, Apo-carotenal), Powdered Cellulose), Diced Jalapeno Peppers And Less Than 2% Of The Following: Corn Syrup, Salt, Potassium Lactate, Green Bell Pepper Powder, Natural Flavors, Dehydrated Jalapeno Pepper, Sugar, Spices, Dry Vinegar Flavor ((Sodium Diacetate, Citric Acid, Potassium Citrate, And Glucona-delta-lactone), Hydrogenated Soybean, Palm, Coconut And/or Cottonseed Oils), Tomato Powder, Sodium Diacetate, Monosodium Glutamate, Garlic Powder, Dehydrated Onion, Sodium Erythorbate, Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sodium Nitrite, Spice Extractives, Beef Collagen Casing
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Johnsonville Sausage Jalapeno & Cheddar Cheese Smoked Sausage Fully Cooked 6 Links - 14 Oz is available at 15 retailers
About this product
Meat · Piece