Is Johnsonville Sausage Jalapeno & Cheddar Cheese Smoked Sausage Fully Cooked 6 Links - 14 Oz Low FODMAP?

Ingredients

Pork, Water, Pasteurized Processed Cheddar Cheese ((Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Salt, Sorbic Acid, Apo-carotenal), Powdered Cellulose), Diced Jalapeno Peppers And Less Than 2% Of The Following: Corn Syrup, Salt, Potassium Lactate, Green Bell Pepper Powder, Natural Flavors, Dehydrated Jalapeno Pepper, Sugar, Spices, Dry Vinegar Flavor ((Sodium Diacetate, Citric Acid, Potassium Citrate, And Glucona-delta-lactone), Hydrogenated Soybean, Palm, Coconut And/or Cottonseed Oils), Tomato Powder, Sodium Diacetate, Monosodium Glutamate, Garlic Powder, Dehydrated Onion, Sodium Erythorbate, Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sodium Nitrite, Spice Extractives, Beef Collagen Casing

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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