Is Johnsonville Smoked Brat, Smoked Gluten Free?

Ingredients

SMOKED BRAT: PORK, WATER, MODIFIED FOOD STARCH, CORN SYRUP AND LESS THAN 2% OF THE FOLLOWING: SALT, SUGAR, POTASSIUM AND SODIUM LACTATE, ISOLATED OAT PRODUCT, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL AND ARTIFICIAL FLAVORS. ROLL: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, SUGAR, SOYBEAN OIL, SWEET WHEY, DRIED EGG PRODUCT (WHOLE EGG, CORN SYRUP, SALT), YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), DOUGH CONDITIONER (WHEAT GLUTEN, ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, LEAVENING {BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE}, SALT, CALCIUM SULFATE, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY POWDER, ETHOXYLATED MONO AND DIGLYCERIDES, CALCIUM SULFATE, MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, SALT, SODIUM CASEINATE, SORBIC ACID, CALCIUM PEROXIDE, DICALCIUM PHOSPHATE, DIAMMONIUM PHOSPHATE), SALT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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