Is JOHNVINCE FOODS, DARK CHOCOLATE COVERED CARAMEL CORN GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa powder
chocolate liquor
milk
nonfat milk power
milk chocolate

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MILK CHOCOLATE (SUGAR, COCO BUTTER, NONFAT MILK POWER, CHOCOLATE LIQUOR, SOYA LECITHIN [EMULSIFIER], NATURAL FLAVOR), CARAMEL CORN (SUGAR, POPCORN, GLUCOSE, BUTTER, SOYA MARGARINE [SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY (MILK), SALT, MONO AND DIGLYCERIDES, SOYA LECITHIN [EMULSIFIER], POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), ARTIFICIAL FLAVOR, PHOSPHORIC ACID, VITAMIN A PALMITATE, BETA CAROTENE COLOR, VITAMIN D3], SOYA LECITHIN [EMULSIFIER], SALT, NATURAL FLAVOURS, SODIUM BICARBONATE), COCOA POWDER (PROCESSED WITH ALKALI), CONFECTIONERS GLAZE (SHELLAC), COCONUT OIL, MODIFIED TAPIOCA STARCH, SUGAR.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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