Is JOHNVINCE FOODS, MARCH MADNESS SNACK MIX, CAJUN, CAJUN Vegan?
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Ingredients
PEANUTS, CORN MASA, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, AMYLASE, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, BENZOYL PEROXIDE), OILS (HYDROGENATED SOYBEAN AND COTTONSEED, PEANUT, CORN), CANOLA OIL (CONTAINS DIMETHYLPOLYSILOXANE AS ANTIFOAMING AGENT), SESAME SEEDS, BULGUR WHEAT, FLOUR (CORN, POTATO), SALT, SPICES), SUGAR, DEXTROSE, HERBS POWDERS (ONION, TOMATO, GARLIC, GREEN BELL PEPPER, VINEGAR, COCOA, JALAPENO), CORN STARCH, CHEDDAR CHEESE POWDER (MILK), BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORNSTARCH) (LEAVENING AGENT), TORULA YEAST, MODIFIED CORN STARCH, MONOSODIUM GLUTAMATE, CORN MALTODEXTRIN, OLEORESIN PAPRIKA AND ANNATTO EXTRACTS (COLOR), DRIED GLUCOSE SYRUP, AUTOLYZED YEAST EXTRACT, DEHYDRATED LEMON JUICE, CALCIUM SILICATE, TRISODIUM CITRATE, CARAMEL COLOR, SILICON DIOXIDE (ANTI-CAKING AGENT), NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL CARAMEL COLOR, ACETIC ACID, CITRIC ACID (PRESERVATIVE).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.