Is JOINT PAIN RELIEF - 60VCAPS Low FODMAP?
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Ingredients
Natural Eggshell Membrane (Nem), Powder, Boswellia (Boswellia Serrata), Oleogum Resin, Organic Acid Providing 35% Boswellic Acid, Devil's Claw (Harpagophytum Procumbens), Secondary Tuber, Harpagosides, Turmeric (Curcuma Longa), Root Extract, Curcuminoids, Providing Curcumin I, Demethoxycurcumin, Bisdemethoxycurcumin, Black Pepper (Piper Nigrum), Fruit Extract, Piperine, Vegetable Magnesium Stearate And Silicon Dioxide In A Non-gmo Vegetable Capsule Composed Of Vegetable Carbohydrate Gum And Purified Water
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.