Is JoJe Energy Bars Peanut Butter Chocolate Chip -- 12 Bars Gluten Free?
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Ingredients
Peanuts, Brown Rice Syrup (Brown Rice Water), Oats, Fermented Pea Protein, Dark Chocolate Chips (Sugar, Unsweetened Cocoa, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Honey, Water, Coconut Oil, Potato Starch, Contains 2% Or Less Of The Following: Peanuts, Tree Nuts, Soy, Processed In A Facility That Manufaturers Ingriedients Containing Milk
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.