No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Jojo's Chocolate Kick Your Sugar Cravings Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Rich chocolate flavor with a balance of smooth creaminess and occasional crisp texture; commonly enjoyed as an on-the-go snack, dessert accompaniment, or quick treat. Customer reviews frequently note satisfying sweetness and convenience, while some mention overly sweet profiles or small portion size, and many praise consistent flavor and texture overall.

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Ingredients

Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla), Almonds, Pistachios, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Hemp Protein. Contains Almonds And Pistachios.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Bar

Flavor
ChocolateyNuttyFruitySweet
Texture
CrunchyChewy
Commonly used for
SnackingOn The Go
Low FODMAP? Jojo's Chocolate Kick Your Sugar Cravings | Spoonful